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New York City Health & Delicious

Enhanced your Health & Taste

Category: Fitness

– Not all calories are created equal. Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones andhow many calories we burn. In this video, I'm takinga science based look at five of the most weightloss friendly foods on earth. Number one, chia seeds. Chia seeds […]
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