Khloe Kardashian Breaks Down Her Pregnancy Workout

Posted on

“This move is a game-changer for your core!” she wrote. “You’ll need two Waff Minis (or anything that creates instability). Place your knee on one with your opposing hand on the other and hold (and hold … and hold …) for 30 seconds. Take a few breaths, then do it again with the opposite knee and hand for another 30 seconds. Believe me, it’s harder than it looks!”

“I’m so lucky that I’ve been able to stay active during my pregnancy,” Khloe wrote. “If I’m not doing something, I just feel off, ya know? I can’t beast out in the gym the way I could six months ago—and, let’s get real, it’ll be a few more months before I can again—but I’m definitely doing what I can.”

Khloe is more than six months along in her pregnancy.

Over the New Year’s holiday, Tristan told her in a Snapchat video, “For six months, you a fine six months, baby. I’ll tell you that.”

Watch Keeping Up With the Kardashians on Sundays at 9/8c and then Revenge Body With Khloe Kardashian at 10/9c, only on E!

Sumber: http://www.eonline.com

Leave a Reply

Your email address will not be published. Required fields are marked *