New York City Health & Delicious

Eating a healthy diet is of paramount importance to having a healthy body. The old saying "You are what you eat" actually has a great

We may call it ‘diet journaling’, our ‘fat burning journal’ or simply our ‘healthy diet diary’ , but there is power in the concept and

Acne is a skin disorder caused by the inflammation of skin glands. Acne spots, pimples or scares affect over 17 million people of many different

I was rather amazed and very pleasantly surprised to discover that there are actually healthy benefits of sex according to the very informative 'Journal of

With the health consciousness of hoi polloi rising by the day, commoners often stumble upon hitherto unheard fitness jargon. And the word – spa is

Benjamin Franklin was one of America's first entrepreneurs and to this day is still considered to be one of the most innovative and successful. Apart